Training in Yoseikan Budo blends and flows through 3 main categories: Striking, Grappling and Weapons.
The same Waves are applied to all ranges of combat with the appropriate amplitude.
Striking - Medium Range (Ma)
- Various Open Hand techniques
Grappling - Short Range (Tchikama)
ON THE GROUND
Weapons - Long Range (Toma)
Foam versions for sparring: